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REAL EFFORT REAL RESULTS

PAUL WILLIAMS - PMW STRENGTH & FITNESS

ABOUT ME

PAUL WILLIAMS

PMW Strength And Fitness was born out of an interest turning into a passion. I have always trained at a gym in one way or another, but through the years I grew frustrated with a lack of any real direction or progress.

I have spent just over 15 years working for one of London's busiest emergency services. I am acutely aware of how damaging the stress, bad food and bad hours can be and just finding the motivation to go the gym can be a hard thing to do.

I am passionate about helping people identify their fitness goals and creating an environment to achieve them.

Contact me today to see how I can help YOU!

Studio Training

                                      In January 2019 I was delighted to be able to join the                                                   family at Six Forty Studios, a private personal training                                                 studio in Southborough, Tunbridge Wells.

                                      It is a fantastic, 100% private training studio, fully equipped                                       to help you reach your fitness goals.

 

The studio is owned and run by Gareth Stead and you can see his website here.

 

http://www.sixfortystudios.co.uk/                            

Also working in the studio is Kirsty Harvey.

Kirsty is a fully qualified sports masseuse

and can treat any injuries or problem

areas you might have. The studio has an

on site treatment room and I can 

personally recommend Kirsty and her

magic healing hands.

You can find Kirsty's website here,

https://www.phoenixtotalwellness.co.uk/

 

HOW WE CAN WORK TOGETHER

Whatever your goal whether it be fat loss, fitness, strength improvements and muscle building, I can help you. Contact me to find out how!

 

TESTIMONIALS

"Paul has changed my view on exercise for the better!"

JO, WESTERHAM, UK

"I have enjoyed every training session...they are different every time"

ROY, PADDOCK WOOD, UK

 
PAUL WILLIAMS

Personal Trainer

Paddock Wood - Tonbridge

Six Forty Studios, 40 Holden Park Road

Southborough, Tunbridge Wells

TN4 0ER

info@sixfortystudios.co.uk

Tel: 07968 764528

PMWStrengthandFitness@gmail.com

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